The Lotus flower symbolises passing through three stages of spiritual life. Like the flower, growing through mud, water and beautifully blossoming in the air,this represents our own path of awareness from ignorance to our highest state of consciousness.
'Your teaching was accessible, yet challenging. It was the perfect balance of dynamic activity followed by conscious relaxation'
Dean - Teacher
(Yoga at Work)
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YoGA IS EvERYTHInG
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