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Take a little look at the latest
yoga blog:
'What is perfection?' and
'Don't be scared - be
Bhujangasana'
March 2014

LATEST NEWS

'FIT AT THE FREE' programme for Royal Free Hospital Staff - Gentle Flow & Relaxation
MONDAYS 5.30pm
The Rec.Club NW3

Open Classes:
SATURDAYS 10.30am
The Rec. Club NW3
SUNDAYS 10am
Kentish Town Studio

Keep up with upcoming class cancellations for the holidays
 

FIND OUT MORE

Self Practice

Find a sunny spot maybe at sunrise or sunset; throw down your mat and sit still facing the light for a few moments. Don't set yourself a time frame or any goals; just see where your yoga takes you. Think less, do more!

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Your teaching was accessible, yet challenging. It was the perfect balance of dynamic activity followed by conscious relaxation

 Dean - Teacher 
(Yoga at Work)

Want to know more about the yoga style

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