The Lotus flower symbolises passing through three stages of spiritual life. Like the flower, growing through mud, water and beautifully blossoming in the air,this represents our own path of awareness from ignorance to our highest state of consciousness.
'Fit at the Free' programme for Royal Free Hospital staff
Gentle Flow & Relaxation
MONDAYS 5.30pm (Royal Free Staff)
The Rec.Club NW3
'Drop in' classes:
The Rec. Club NW3
Kentish Town Studio NW5
Keep updated with forthcoming class cancellations for the holidays
FIND OUT MORE click
'Your teaching was accessible, yet challenging. It was the perfect balance of dynamic activity followed by conscious relaxation'
Dean - Teacher
(Yoga at Work)
Violet Lotus Yoga Copyright 2014 All Rights Reserved
Find a sunny spot maybe at sunrise or sunset; throw down your mat and sit still facing the light for a few moments. Don't set yourself a time frame or any goals; just see where your yoga takes you. Think less, do more!
Thursday Evening Drop in....
Vinyasa Flow Yoga
Kentish Town Studio
1st Floor , 141-145 Kentish Town Rd
London NW1 8PB
see KTC website for prices and other details
Treat yourself to a bit of luxury at this lovely studio!
YoGA IS EvERYTHInG